
The Relentless Pursuit of Better.
Taking your game to the next level doesn't depend on the right conditions, a big gym, or fancy equipment - it requires the relentless commitment to getting better daily.
The Relentless At-Home Program was designed to provide Hockey Players with the exact training structure needed to enhance functional strength, develop explosive power, and create a healthy mobile body - with minimal equipment.
If you're serious about your performance, then now is the time to take charge of your training.
Using just a few basic tools, this is the program to take your game to the next level - anywhere, anytime.
Start training Relentless today!

Workouts Built For Hockey Players.

Speed, Agility,
& Athleticism
Develop the athleticism that allows for fluid skating, explosive changes of direction, and elite speed with plyometric & agility exercises specifically designed for hockey players.

Strength & Power
Workouts designed to develop the functional strength & dynamic power that hockey players need without adding bulky muscle, with exercises that specifically translate to on-ice performance.

Core, Stability,
& Mobility
Create a structurally balanced & mobile body that allows goalies to unlock more range of motion & control their movements all while building a healthy & bulletproof body.

Conditioning Levels
Unlock peak conditioning levels & shed unproductive body fat by utilizing HIIT-based work strategically designed to develop the energy systems that Goalies utilize the most.
The App For Hockey Players

8-Week Program with 24 Unique Workouts
8-weeks of strategically-designed workouts that progress each week.
Through the Relentless App you’ll have access to 3 workouts per week plus an optional mobility session. Each workout is completely unique - with no two workouts being the same to allow you to keep your training fresh and challenging.
All specifically designed to maximize performance on the ice!
Complete Body Maintenance Manual
Maintain your body like a professional.
This 13-page manual was originally constructed for our pro players to use over the season. With activation & recovery workouts, multiple mobility sequences, and an intensive foam rolling checklist, this manual gives you everything you need to maintain tissue quality and health – allowing you to perform your best and put in extra work!
Restore and create a healthier mobile body.
Frequently Asked Questions
Is this program for players of all ages/levels?
This program is designed for any Hockey Player who’s serious about taking their game to the next level. Because exercises are requires basic equipment (bands, boxes/chairs, light weight) age isn't a limitation for this program.
What do workouts look like?
Each workout includes:
What makes this program "hockey specific?"
Admittedly, this would be a killer program for any athlete.
What Equipment do I need for workouts?
We've design workouts based on having a "basic home setup" with tools that most athlete have available.
-
Bands - we recommend a classic " red band" but this can any sort of band you have available that have medium resistence. -
Mini- Bands - These are used in a number of our activation exercises. While we typically recommend "blue" tension for Hockey Players, this can be any type/brand. -
Sliders - We have a number of exercises that utilize sliders & it's one of our favourite pieces of at-home equipment. These can be found on amazon for a reasonable price, but if you don't have them ahead of time, socks/towel on a hard floor or plastic bag on carpet works. -
Weight - While our exercises demos will use KBs and DBs ( no barbells needed) this could be either option OR any sort of alternative load that you can use for resistence.

What Elite Players
Are Saying
Working with Kyle & Relentless Hockey was EXACTLY what I needed to prepare me for this season. Being from the UK it can be tough to find a fitness coach that truly understands the demands of ice hockey. Having 24/7 access to Relentless Hockey & support from Kyle was a game-changer in my training and I’ve never felt better heading into a season!”
- Tom Norton, UK Professional Player (EIHL/NIHL/Team GB)
Join 1000+ Players Transforming Their Game
Players across the world are getting Relentless with their training & taking their performance to the next level. Become the Next Relentless Success Story.
Everything You Need To Take Your Game to the Next Level


8-Week Program with 24 Unique Workouts
8-weeks of strategically-designed workouts that progress each week.
Through the Relentless App you’ll have access to 3 workouts per week plus an optional mobility session. Each workout is completely unique - with no two workouts being the same to allow you to keep your training fresh and challenging.
All specifically designed to maximize performance on the ice!
Complete Body Maintenance Manual
Maintain your body like a professional.
This 13-page manual was originally constructed for our pro players to use over the season. With activation & recovery workouts, multiple mobility sequences, and an intensive foam rolling checklist, this manual gives you everything you need to maintain tissue quality and health – allowing you to perform your best and put in extra work!
Restore and create a healthier mobile body.
At-Home Extra Workout Manuals
While the Relentless App was designed to let you get professional quality training anywhere, anytime – we realized that life still happens, and it can take players away from the gym.
Whether you’re on the road, at the cottage, or just stuck at home – we built 10+ high-quality workouts that can be done wherever you are with just a band or your body weight. With videos, reps, and sets for each workout – this the opportunity to keep your training on track & keep training relentless with whatever life throws at you!
Complete Conditioning for Hockey Manual
Elite conditioning levels are essential to thrive in the high-speed skating game today.
While we’ve built conditioning elements into our programs – we wanted to give Relentless players the protocols to take their conditioning work even further. With over 20 different treadmill, bike, and field workouts – this manual gives players the strategic conditioning protocols that translate to on-ice conditioning.

Get Relentless With Your Training
If you want to take your game to the next level - it starts with the relentless commitment to investing in yourself.
No gym or fancy equipment can hold you back from putting in the work you need to truly take your performance to a new level.
The Relentless At-Home Program was built for Hockey Players to get the exact workouts they need to maximize their performance & thrive in the modern game with just a few basic tools.
It all starts with the commitment to get relentless with your training.
It starts today.