The Relentless Pursuit of Better.

Taking your game to the next level doesn't depend on the right conditions, a big gym, or fancy equipment - it requires the relentless commitment to getting better daily.

   

The Relentless At-Home Program was designed to provide Hockey Players with the exact training structure needed to enhance functional strength, develop explosive power, and create a healthy mobile body - with minimal equipment.

  

If you're serious about your performance, then now is the time to take charge of your training.

    

Using just a few basic tools, this is the program to take your game to the next level - anywhere, anytime. 

 

Start training Relentless today!

Workouts Built For Hockey Players.

Speed, Agility, 

&  Athleticism

Develop the athleticism that allows for fluid skating, explosive changes of direction, and elite speed with plyometric & agility exercises specifically designed for hockey players.

Strength & Power

Workouts designed to develop the functional strength & dynamic power that hockey players need without adding bulky muscle, with exercises that specifically translate to on-ice performance.

Core, Stability,

& Mobility

Create a structurally balanced & mobile body that allows goalies to unlock more range of motion & control their movements all while building a healthy & bulletproof body. 

Conditioning Levels

Unlock peak conditioning levels  & shed unproductive body fat by utilizing HIIT-based work strategically designed to develop the energy systems that Goalies utilize the most.

The App For Hockey Players

Is this program for players of all ages/levels?

This program is designed for any Hockey Player who’s serious about taking their game to the next level. Because exercises are requires basic equipment (bands, boxes/chairs, light weight) age isn't a limitation for this program. Saying that, workouts are intense and have been built for players who want to push themselves. Whether you're in Bantam or a 4th year pro - if you bring intensity to these workouts you'll get better.



What do workouts look like?

Each workout includes: - Movement Preparation: the mobility exercises that pay the most divdends for repairing the hockey player's body. - Athleticism Drills: footwork, agility, and plyometric drills designed to utilize minimal space (can be done at home) while still maximizing the athleticism elements that translate to on ice power. - Strength/Power: exercises that develop functional strength and power, some exercises could be loaded with a weight - but workouts have been designed to challenge these elements with just your body. - Core/Conditioning/Mobility: finish with either a HIIT circuit ( designed for minimal space), extra core-focused circuit, or additional mobility exercises.



What makes this program "hockey specific?"

Admittedly, this would be a killer program for any athlete. The focus on strength, power, core strength, and mobility is essential for all athletes - but we've taken this to next level by choosing exercise that are most valuable specifically for hockey players - focusing on unilateral strength and developing the strength/power we know translates to the ice.



What Equipment do I need for workouts?

We've design workouts based on having a "basic home setup" with tools that most athlete have available.

  • Bands - we recommend a classic " red band" but this can any sort of band you have available that have medium resistence.
  • Mini- Bands - These are used in a number of our activation exercises. While we typically recommend "blue" tension for Hockey Players, this can be any type/brand.
  • Sliders - We have a number of exercises that utilize sliders & it's one of our favourite pieces of at-home equipment. These can be found on amazon for a reasonable price, but if you don't have them ahead of time, socks/towel on a hard floor or plastic bag on carpet works.
  • Weight - While our exercises demos will use KBs and DBs ( no barbells needed) this could be either option OR any sort of alternative load that you can use for resistence.
For many exercises, we've provided alternative exercises in case you don't have access to these tools. If you have absolutely no equipment, you can find our body weight only program here.



Frequently Asked Questions

Is this program for players of all ages/levels?

This program is designed for any Hockey Player who’s serious about taking their game to the next level. Because exercises are requires basic equipment (bands, boxes/chairs, light weight) age isn't a limitation for this program. Saying that, workouts are intense and have been built for players who want to push themselves. Whether you're in Bantam or a 4th year pro - if you bring intensity to these workouts you'll get better.



What do workouts look like?

Each workout includes: - Movement Preparation: the mobility exercises that pay the most divdends for repairing the hockey player's body. - Athleticism Drills: footwork, agility, and plyometric drills designed to utilize minimal space (can be done at home) while still maximizing the athleticism elements that translate to on ice power. - Strength/Power: exercises that develop functional strength and power, some exercises could be loaded with a weight - but workouts have been designed to challenge these elements with just your body. - Core/Conditioning/Mobility: finish with either a HIIT circuit ( designed for minimal space), extra core-focused circuit, or additional mobility exercises.



What makes this program "hockey specific?"

Admittedly, this would be a killer program for any athlete. The focus on strength, power, core strength, and mobility is essential for all athletes - but we've taken this to next level by choosing exercise that are most valuable specifically for hockey players - focusing on unilateral strength and developing the strength/power we know translates to the ice.



What Equipment do I need for workouts?

We've design workouts based on having a "basic home setup" with tools that most athlete have available.

  • Bands - we recommend a classic " red band" but this can any sort of band you have available that have medium resistence.
  • Mini- Bands - These are used in a number of our activation exercises. While we typically recommend "blue" tension for Hockey Players, this can be any type/brand.
  • Sliders - We have a number of exercises that utilize sliders & it's one of our favourite pieces of at-home equipment. These can be found on amazon for a reasonable price, but if you don't have them ahead of time, socks/towel on a hard floor or plastic bag on carpet works.
  • Weight - While our exercises demos will use KBs and DBs ( no barbells needed) this could be either option OR any sort of alternative load that you can use for resistence.
For many exercises, we've provided alternative exercises in case you don't have access to these tools. If you have absolutely no equipment, you can find our body weight only program here.



What Elite Players

Are Saying

Working with Kyle & Relentless Hockey was EXACTLY what I needed to prepare me for this season. Being from the UK it can be tough to find a fitness coach that truly understands the demands of ice hockey. Having 24/7 access to Relentless Hockey & support from Kyle was a game-changer in my training and I’ve never felt better heading into a season!”


- Tom Norton, UK Professional Player (EIHL/NIHL/Team GB)
 

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Join 1000+ Players Transforming Their Game

Players across the world are getting Relentless with their training & taking their performance to the next level. Become the Next Relentless Success Story.

Everything You Need To Take Your Game to the Next Level

Misión

Impulsar y formar asesores empresarios de excelencia, con valores, ética y conocimientos a través de capacitación, mentoría y seguimiento constante.



Visión

Ser de las promotorías más importantes a nivel nacional dentro de Seguros Monterrey, brindando en todo momento un trato humano y de calidad a los asesores y equipo de trabajo.



Valores

•Disciplina •Proactividad •Perseverancia •Disponibilidad al cambio •Aprendizaje •Integridad



8-Week Program with 24 Unique Workouts

8-weeks of strategically-designed workouts that progress each week.

Through the Relentless App you’ll have access to 3 workouts per week plus an optional mobility session. Each workout is completely unique - with no two workouts being the same to allow you to keep your training fresh and challenging.

All specifically designed to maximize performance on the ice!



Complete Body Maintenance Manual

Maintain your body like a professional.

This 13-page manual was originally constructed for our pro players to use over the season. With activation & recovery workouts, multiple mobility sequences, and an intensive foam rolling checklist, this manual gives you everything you need to maintain tissue quality and health – allowing you to perform your best and put in extra work!

Restore and create a healthier mobile body.



$39.99

$79.99

One time purchase with lifetime access

Get Relentless With Your Training

If you want to take your game to the next level - it starts with the relentless commitment to investing in yourself.

    

No gym or fancy equipment can hold you back from putting in the work you need to truly take your performance to a new level.

   

The Relentless At-Home Program was built for Hockey Players to get the exact workouts they need to maximize their performance & thrive in the modern game with just a few basic tools.

       

It all starts with the commitment to get relentless with your training.

    

It starts today. 

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