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EXPLOSIVE POWER

The Explosive Power program designed for hockey players to maximize the power that translates to explosive strides and unlocking new levels of speed on the ice. 

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DEVELOP THE POWER THAT TRANSLATES TO EXPLOSIVE SPEED ON THE ICE.

Speed is the variable of success for Hockey Players. 


Today's game is faster than ever. It's a skaters game, and there's simply no room at the next level for players without elite speed and explosiveness. 


While players are focused refining skating mechanics on the ice, it's the off-ice work that allows players to develop the punch in their stride that truly allows them to become an explosive skater and unlock elite speed. 

 

The Relentless Explosive Power Program is the Strength & Conditioning Program designed to give players the exact workouts that lead to maximizing power and translate it to speed on the ice. 

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WORKOUTS DESIGNED FOR
ON-ICE PERFORMANCE

MOBILITY

Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.

STRENGTH

Develop truly elite  strength, with an intense focus on creating the functional strength that translates on the ice.

SPEED

Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.

POWER

Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.

No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice. 

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12 WEEKS TO
EXPOSIVE POWER

Maximizing your training demands strategic structure.

 

The 12 Week Explosive Power is strategically designed with two distinct phases and weekly progressive workouts built to be continuously pushing you towards your training goals.

PHASE 1: BODY RECONSTRUCTION

Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.

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THE WORKOUT PROGRAM FOR HOCKEY PLAYERS

36 Different Workout


Gone are the days of repeating the same workout for a month. Relentless programs are built to leverage progressive overload training to the max with continuous progression each workout. With 3 workouts per week, each 4 week phase consists of 12 different workouts to keep you consistently challenged.




Interactive PDFs & Video Demonstrations


Go beyond just PDF printouts. Relentless programs are delivered with interactive PDFs that not only deliver the exact reps and sets to follow - but also video demonstrations of each exercise in your workout. Always know the exact form for each exercise with just one quick click so that you can focus on getting relentless.




Intensive Workout Structure


Go beyond just “lifts” and get every element of your workout dialled in. With the exact structure the pros are using, Relentless workouts are intensively designed to give you the most comprehensive workout possible - including: 1) Pre-hab/Activation - Exercises to restore mobility, address structural imbalances, and create a healthier body that leaves you feeling and moving your best. 2) Athleticism - Speed & plyometric drills focusing on footwork, agility, and change of direction, and explosive acceleration designed to enhance the athleticism that translates on the ice. 3) Power & Strength - We don't just lift weights. We develop the functional strength and power that Hockey Players need to thrive in today's game. 4) Core/Mobility/Conditioning - Each workout we're improving both movement capacity and developing the core strength that's essential for hockey players to play strong on the ice.





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TRUSTED BY 
200+ PROS

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LET'S START TRAINING RELENTLESS

$99.99

​The Relentless Explosive Power Program is the unrivaled Strength & Conditioning program that delivers Hockey Players the exact workouts they need to take their speed to the next level.

 

Speed is the variable of success for Hockey Players in today's game. To take your game to the next level, it's time to go all-in on developing the attributes that translate to explosive first steps, quicker feet, and a more powerful stride. 

 

It's time to start training relentless!

One time purchase with lifetime access

& program updates!

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EVERYTHING YOU NEED FOR THE NEXT LEVEL

Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle.  Our goal is to give you all the tools and resources you need to truly unlock your peak performance - all bonus guides included! 

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Mobility & Recovery 
for Hockey 

Complete Conditioning
for Hockey Players

At Home
Training Guide

The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time. 

Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.

Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.

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FREQUENTLY ASKED QUESTIONS

Is this program only for professional or elite hockey players?


This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level. Many of the exact workouts in this program were originally created for our professional players. Since then, this program has been used by hundreds of players from minors to pros. We do recommend this program only for players 15+.




What makes this program specifically focused on power development?


All Relentless Hockey programs are built for hockey players. With our Explosive Power program, we've built workouts with power development as our top priority. This means extra emphasis on plyo drills/power-based athleticism drills, along with exercises and rep schemes that are designed to enhance power output capacity. The Explosive Power program is built as the intensive training approach to take your speed and power to the next level!




What kind of equipment do I need?


This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment. We believe the best exercises are This program includes: included primairly dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that maybe require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises directly in-app that you can use with the same targeted effect.




What kind of exercises are included?


We admit, even if you've been going to the gym for a while - a good amount of these exercises are going to be new. We don't rely on traditional bodybuilding exercises. We utilize integrative exercises that challenging players to develop truly functional strength that they can use on the ice. All of the exercises in your program are accompanied with a video demonstration to ensure you have the exact technique we're looking for to maximize the intended training effect.