The Explosive Power program designed for hockey players to maximize the power that translates to explosive strides and unlocking new levels of speed on the ice.
DEVELOP THE POWER THAT TRANSLATES TO EXPLOSIVE SPEED ON THE ICE.
Speed is the variable of success for Hockey Players.
Today's game is faster than ever. It's a skaters game, and there's simply no room at the next level for players without elite speed and explosiveness.
While players are focused refining skating mechanics on the ice, it's the off-ice work that allows players to develop the punch in their stride that truly allows them to become an explosive skater and unlock elite speed.
The Relentless Explosive Power Program is the Strength & Conditioning Program designed to give players the exact workouts that lead to maximizing power and translate it to speed on the ice.
WORKOUTS DESIGNED FOR
Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.
Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice.
Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.
Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.
No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice.
12 WEEKS TO
Maximizing your training demands strategic structure.
The 12 Week Explosive Power is strategically designed with two distinct phases and weekly progressive workouts built to be continuously pushing you towards your training goals.
PHASE 1: BODY RECONSTRUCTION
Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.
THE WORKOUT PROGRAM FOR HOCKEY PLAYERS
Do I need a full tummy tuck, or can I have a mini tummy tuck?
If there is a lot of loose skin you will need a full tummy tuck. On the other hand, if your skin is tight then you may need a mini tummy tuck. A very common situation is when there is too much fat, then liposuction should be combined with the removal of the skin. It is always a good idea to consult with your doctor before jumping into any conclusion.
Will a tummy tuck help to hide stretch marks?
Usually yes, but of course it depends on where the stretch marks are located. A full tummy tuck removes most of the skin in the lower abdomen, and any stretch marks in this zone will be removed along with the loose skin. Stretch marks outside of that zone are not really going to be removed.
Will the results last after surgery?
Yes, the results will last as long as you body weight remains stable. Typically a tummy tuck never needs to be repeated.
Where is the surgery performed?
Most surgeries are performed in our private clinic in Kaunas, Lithuania. Our clinic has been providing patients with exceptional results for many years at its state-of-the-art facility, complete with the most up-to-date technology, and the most experienced and dedicated healthcare professionals. Their mission is to provide quality care in a safe environment, which has earned them the reputation of being the best plastic surgery clinic the region has to offer. Our criteria is the quality of care, quality of service, affordable prices, safety, reliability, and trustworthiness.
How much a tummy tuck cost in Lithuania?
On average Tummu Tuck in the UK cost €7,750 - in Ireland €8,000. B&W Tourism charges €2,500 in Lithuania.
B&W Tourism price includes:
Pre-travel online consultations with your surgeon
Transport between an airport, clinic, and a hotel
On-arrival surgical consultations
Necessary tests before the operation
Surgery with anaesthesia
Special accessories after operation (e.g. corset)
2 days hospitalisation in the clinic
Breakfast, lunch, dinner, and drinks during hospitalisation
24/7 medical support
Medication to take home
-10% for your next visit
Can I do any other surgeries at the same time (like a breast lift)?
one recovery period;
huge savings of time and money.
Can I do other procedures after the operation (wrinkle correction, tooth whitening)?
huge savings of time (as everything is done in one clinic);
significant money savings (usually we have good discounts for secondary procedures).
LET'S START TRAINING RELENTLESS
The Relentless Explosive Power Program is the unrivaled Strength & Conditioning program that delivers Hockey Players the exact workouts they need to take their speed to the next level.
Speed is the variable of success for Hockey Players in today's game. To take your game to the next level, it's time to go all-in on developing the attributes that translate to explosive first steps, quicker feet, and a more powerful stride.
It's time to start training relentless!
One time purchase with lifetime access
& program updates!
EVERYTHING YOU NEED FOR THE NEXT LEVEL
Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle. Our goal is to give you all the tools and resources you need to truly unlock your peak performance - all bonus guides included!
Mobility & Recovery
for Hockey Players
The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time.
Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.
Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.
FREQUENTLY ASKED QUESTIONS
Is this program only for professional or elite hockey players?
This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level.
What makes this program specifically focused on power development?
All Relentless Hockey programs are built for hockey players.
What kind of equipment do I need?
This program was designed to be performed with a super basic gym setup.
What kind of exercises are included?
We admit, even if you've been going to the gym for a while - a good amount of these exercises are going to be new.