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explosive power

The Explosive Power program designed for hockey players to maximize the power that translates to explosive strides and unlocking new levels of speed on the ice. 

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develop the power to  unlock explosive speed on the ice

Speed is the variable of success for Hockey Players. 


Today's game is faster than ever. It's a skaters game, and there's simply no room at the next level for players without elite speed and explosiveness. 


While players are focused refining skating mechanics on the ice, it's the off-ice work that allows players to develop the punch in their stride that truly allows them to become an explosive skater and unlock elite speed. 

 

The Relentless Explosive Power Program is the Strength & Conditioning Program designed to give players the exact workouts that lead to maximizing power and translate it to speed on the ice. 

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workouts designed for

on-ice performance

Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.

Develop truly elite  strength, with an intense focus on creating the functional strength that translates on the ice.

Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.

Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.

No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice. 

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12 weeks to explosive power

Maximizing your training demands strategic structure.

 

The 12 Week Explosive Power is strategically designed with two distinct phases and weekly progressive workouts built to be continuously pushing you towards your training goals.

PHASE 1: BODY RECONSTRUCTION

Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.

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the workout program

for hockey players

The Relentless App


The Relentless App is the ultimate training tool for Hockey Players. No more basic PDFs - players now have the ability to access their workouts directly on their phone, along with video demonstrations, reps, sets, and alternatives of each exercise in their program. The ultimate training tool to take your workouts to the next level.




Extra Mobility, Conditioning, and Recovery Days


Relentless players go beyond just 3 workouts per week. What they're doing away from the gym is what truly amplifies their training. We've created optional in-app mobility workouts, along with the guides that players use on off-days to either be putting in extra work or recovering to ensure their body is in the best shape possible.




24 Different Workouts


Get the exact off-season workouts that translate to on-ice performance. Each workout is designed with: 1) Pre-hab/Activation - Exercises to restore mobility, address imblances, and create a healthier body that leaves you feeling and moving your best. 2) Athleticism - Plyometric drills along with footwork, agility, and change of direction drills designed to enhance the athleticism that translates on the ice. 3) Power & Strength - We don't just lift weights. We develop the functional strength and power that Hockey Players need to thrive in today's game. 4) Core/Mobility/Conditioning - Each workout we're improving both movement capacity and developing the core strength that's essential for hockey players to play strong on the ice.




Support & The Relentless Community


We want to see all Relentless players thrive. With the Relentless App you have the ability to message the Relentless team at any time for support - but we've also created the exclusive Relentless Hockey Players Community. This Facebook group is designed to connect you with other players across the world who are serious about their training, along with getting exclusive content and Q&A's from Kyle & the Relentless team.





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TRUSTED BY MORE THAN 200 PROS

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everything you need for the next level

Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle.  Our goal is to give you all the tools and resources you need to truly unlock your peak performance. 

Mobility & Recovery 

for Hockey Players

Complete conditioning

for hockey

At Home

Training Guide

The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time. 

Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.

Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.

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Let's start training relentless

$99.99

​The Relentless Explosive Power Program is the unrivaled Strength & Conditioning program that delivers Hockey Players the exact workouts they need to take their speed to the next level.

 

Speed is the variable of success for Hockey Players in today's game. To take your game to the next level, it's time to go all-in on developing the attributes that translate to explosive first steps, quicker feet, and a more powerful stride. 

 

It's time to start training relentless!

One time purchase with lifetime access!

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Frequently asked questions

Is this program only for professional or elite hockey players?


This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level. Many of the exact workouts in this program were originally created for our professional players. Since then, this program has been used by hundreds of players from minors to pros. We do recommend this program only for players 15+.




What makes this program specifically focused on power development?


All Relentless Hockey programs are built for hockey players. With our Explosive Power program, we've built workouts with power development as our top priority. This means extra emphasis on plyo drills/power-based athleticism drills, along with exercises and rep schemes that are designed to enhance power output capacity. The Explosive Power program is built as the intensive training approach to take your speed and power to the next level!




What kind of equipment do I need?


This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment. We believe the best exercises are This program includes: included primairly dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that maybe require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises directly in-app that you can use with the same targeted effect.




What kind of exercises are included?


We admit, even if you've been going to the gym for a while - a good amount of these exercises are going to be new. We don't rely on traditional bodybuilding exercises. We utilize integrative exercises that challenging players to develop truly functional strength that they can use on the ice. All of the exercises in your program are accompanied with a video demonstration to ensure you have the exact technique we're looking for to maximize the intended training effect.





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