The 12-week Relentless At-Home Program a designed for hockey players with minimal equipment to maximize their training and take their performance to the next level.
get relentless with your training. anytime. anywhere.
Preparation defines performance.
Elite players are committed to putting the work into their game. No waiting for the right gym or circumstances. They're consistently looking for ways to get better with whatever they have now.
The Relentless At-Home Program is the Strength & Conditioning program designed to give hockey players the complete integrative workouts they need to develop the functional strength, explosive power, and elite athleticism that transfers to the ice - all with minimal equipment.
If you're serious about your performance, then it's time to get RELENTLESS with your training.
workouts designed for
Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.
Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice.
Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.
Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.
No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice.
12 weeks to peak performance
Maximizing your training demands strategic structure.
The 12 Week Relentless At-Home Program is strategically designed with three distinct phases and progressive workouts built to be continuously pushing you towards your training goals.
PHASE 1: BODY RECONSTRUCTION
Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.
the workout program
for hockey players
The Relentless App
The Relentless App is the ultimate training tool for Hockey Players.
Extra Mobility, Conditioning, and Recovery Days
Relentless players go beyond just 3 workouts per week. What they're doing away from the gym is what truly amplifies their training.
36 Different Workouts
Get the exact off-season workouts that translate to on-ice performance.
Support & The Relentless Community
We want to see all Relentless players thrive.
everything you need for the next level
Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle. Our goal is to give you all the tools and resources you need to truly unlock your peak performance.
Mobility & Recovery
for Hockey Players
The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time.
Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.
Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.
Let's start training relentless
The Relentless At-Home Program was built for Hockey Players to truly maximize their training with minimal equipment.
It's not the access to a fancy gym or specialized equipment that develops hockey players, it's the intensity and intention they bring to each workout.
You bring the intensity and commitment to putting in the work. We'll bring the structure to maximize your work and ensure you're enhancing the strength, power, and speed that translates on the ice.
If you're committed to taking your game to the next level - then it's time to get relentless with your training. Get started today!
One time purchase with lifetime access!
Frequently asked questions
Is this program only for professional or elite hockey players?
This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level.
What kind of equipment do I need?
This program was designed to be performed with just one dumbbell, a band, and a mini-band.
What kind of exercises are included?
We admit, even if you've been working out for a while - a good amount of these exercises are going to be new.
Can I use this program year round?