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RELENTLESS LEAN & AGILE

The 12-week Relentless Lean & Agile Program is for Hockey Players who need to drop unproductive weight and unlock more speed and agility to transform their game and thrive on the ice.

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LEANER. FASTER. BETTER.
IT'S TIME TO GET RELENTLESS

Speed is the variable of success for Hockey Players. 

Hockey is getting faster. Each season the game continues to evolve and demand that player are quicker, more agile, and bring more speed to the ice than ever before. 

While big and strong used to be the attributes that dominated. Now the game is about quick, light, and mobile. 


That's why the Relentless Lean & Agile Program was created - to give players the exact the formula they need to drop unproductive weight, stay strong and power, and unlock the speed and agility thrive in the modern high-speed game. 

This isn't just a "fat loss" or "quick feet" program - this is the completely integrated Strength & Conditioning program for hockey players to transform their body and game on the ice. 


If you're serious about your performance, then it's time to get RELENTLESS with your training.

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WORKOUTS DESIGNED FOR ON-ICE PERFORMANCE

MOBILITY

Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.

STRENGTH

Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice.

SPEED

Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.

POWER

Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.

No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice. 

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12 WEEKS TO GETTING LEANER, FASTER, AND MORE DOMINANT ON THE ICE.

Take the guesswork out of your training. Maximizing your training demands strategic structure.
 
The 12 Week Relentless Lean & Agile Program is strategically designed with three distinct phases and progressive workouts built to be continuously pushing you towards your training goals.

PHASE 1: BODY RECONSTRUCTION

Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.

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THE WORKOUT PROGRAM
FOR HOCKEY PLAYERS

36 Different Workouts


Gone are the days of repeating the same workout for a month. Relentless programs are built to leverage progressive overload training to the max with continuous progression each workout. With 3 workouts per week, each 4 week phase consists of 12 different workouts to keep you consistently challenged.




Extra Mobility, Conditioning, and Recovery Days


Relentless players go beyond just 3 workouts per week. What they're doing away from the gym is what truly amplifies their training. We've created optional in-app mobility workouts, along with the guides that players use on off-days to either be putting in extra work or recovering to ensure their body is in the best shape possible.




Intensive Workout Structure


Go beyond just “lifts” and get every element of your workout dialled in. With the exact structure the pros are using, Relentless workouts are intensively designed to give you the most comprehensive workout possible - including: 1) Pre-hab/Activation - Exercises to restore mobility, address structural imbalances, and create a healthier body that leaves you feeling and moving your best. 2) Athleticism - Speed & plyometric drills focusing on footwork, agility, and change of direction, and explosive acceleration designed to enhance the athleticism that translates on the ice. 3) Power & Strength - We don't just lift weights. We develop the functional strength and power that Hockey Players need to thrive in today's game. 4) Core/Mobility/Conditioning - Each workout we're improving both movement and conditioning capacity and developing the core strength that's essential for hockey players to play strong on the ice.





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TRUSTED BY
200+ PROS

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LET'S START TRAINING RELENTLESS

Have you felt that those heavy feet on the ice have been holding you back from making the plays you actually know you're capable of? Then it's time to invest in getting leaner, lighter, and quicker on the ice.

 

The Relentless Lean & Agile Program was built as the completely integrative training program for Hockey Players to make sure the work they're spending in the gym is actually paying off on the ice. 

 

You bring the hustle. We'll bring the structure to make it count. Let's go all in on your hockey goals today. Let's start training relentless!

$99.99

One time purchase with lifetime access & annual updates!

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EVERYTHING YOU NEED FOR THE NEXT LEVEL

Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle.  Our goal is to give you all the tools and resources you need to truly unlock your peak performance - all bonus guides included! 

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Mobility & Recovery 
for Hockey 

Complete Conditioning
for Hockey Players

At Home
Training Guide

The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time. 

Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.

Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.

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FREQUENTLY ASKED QUESTIONS

Is this program only for professional or elite hockey players?


This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level. Many of the exact workouts in this program were originally created for our professional players. Since then, this program has been used by hundreds of players from minors to pros. We do recommend this program only for players 15+.




What kind of equipment do I need?


This program was designed to be used in the gym. Saying that, we don't believe in big fancy gym setups or equipment. Our programs primairly focus on dumbbells with kettlebells/bands/cables/barbells being in the mix. If you're missing anythingy you can easily substitute these exercises using our exercise substitution guide.




What kind of exercises are included?


We admit, even if you've been working out for a while - a good amount of these exercises are going to be new. We don't rely on traditional bodybuilding exercises. We utilize integrative exercises that challenging players to develop truly functional strength that they can use on the ice. This means that the Relentless At Home program heavily utiilzes unilateral and asymmetrical exercises. All of the exercises in your program are accompanied with a video demonstration to ensure you have the exact technique we're looking for to maximize the intended training effect.




Can I use this program year round?


Yes! We've designed these workouts so that they can be used in both the off-season and during the season. We've had players use these workouts both at the cottage over the summer and back with their teams during the season. With lifetime access, you can pick up this program at any time!