RELENTLESS MINIMALIST 

The 12-week Relentless Minimalist  Program a designed for hockey players with to maximize their training with just bands and bodyweight to develop a truly functional body that's ready to thrive on the ice.

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MINIMALIST EQUIPMENT. MAXIMAL RESULTS.

Hockey Player's aren't built in the gym. They're built with a relentless commitment to getting better. Anywhere. Anyway. Anytime.

If you want to take your game to the next level, it starts with the daily commitment to getting better. Not waiting for ice time. Not waiting to getting in the gym. Making the most of today so that you can dominate tomorrow.

The Relentless Minimalist Program was built for hockey players with the mission. Giving them access to completely integrative Strength & Conditioning without any equipment demands.


With workouts designed with just bands and bodyweight, this is the program to completely change how you train - and start developing the truly functional movement patterns, strength, power, and conditioning that matter on the ice. 

Minimalist equipment. Maximal results. Change the way you're training today. Start training relentless.


 

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WORKOUTS DESIGNED FOR ON-ICE PERFORMANCE

MOBILITY

Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.

STRENGTH

Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice.

SPEED

Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.

POWER

Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on the ice.

No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice. 

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12 WEEKS TO PEAK PERFORMANCE

Maximizing your training demands strategic structure.
 
The 12 Week Relentless Minimalist Program is strategically designed with three distinct phases and progressive workouts built to be continuously challenging you and developing the attributes that translate most to thriving on the ice.


 

PHASE 1: BODY RECONSTRUCTION

Hockey Players' bodies have a lot of dysfunction. We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.

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THE WORKOUT PROGRAM
FOR HOCKEY PLAYERS

36 Different Workouts


Gone are the days of repeating the same workout for a month. Relentless programs are built to leverage progressive overload training to the max with continuous progression each workout. With 3 workouts per week, each 4 week phase consists of 12 different workouts to keep you consistently challenged.




Extra Mobility, Conditioning, and Recovery Days


Relentless players go beyond just 3 workouts per week. What they're doing away from the gym is what truly amplifies their training. We've created optional in-app mobility workouts, along with the guides that players use on off-days to either be putting in extra work or recovering to ensure their body is in the best shape possible.




Intensive Workout Structure


Go beyond just “lifts” and get every element of your workout dialled in. With the exact structure the pros are using, Relentless workouts are intensively designed to give you the most comprehensive workout possible - including: 1) Pre-hab/Activation - Exercises to restore mobility, address structural imbalances, and create a healthier body that leaves you feeling and moving your best. 2) Athleticism - Speed & plyometric drills focusing on footwork, agility, and change of direction, and explosive acceleration designed to enhance the athleticism that translates on the ice. 3) Power & Strength - We don't just lift weights. We develop the functional strength and power that Hockey Players need to thrive in today's game. 4) Core/Mobility/Conditioning - Each workout we're improving both movement and conditioning capacity and developing the core strength that's essential for hockey players to play strong on the ice.





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TRUSTED BY MORE THAN 200 PROS

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LET'S START TRAINING RELENTLESS

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The Relentless Minimalist Program was built for Hockey Players to want to take control of their training and take their game to the next level.

 

With completely integrative workouts, this program is intensely strategically designed to develop the exact attributes that matter most for players on the ice- changing the way you train and developing truly functional strength, power and conditioning.

 If you're committed to taking your game to the next level - then it's time to go all in on your training. It's time to get relentless. 

$99.99

One time purchase with lifetime access & annual updates!

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EVERYTHING YOU NEED FOR THE NEXT LEVEL

Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle.  Our goal is to give you all the tools and resources you need to truly unlock your peak performance - all bonus guides included! 

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Mobility & Recovery 
for Hockey 

Complete Conditioning
for Hockey Players

At Home
Training Guide

The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time. 

Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.

Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.

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FREQUENTLY ASKED QUESTIONS

Is this program only for professional or elite hockey players?


This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level. Many of the exact workouts in this program were originally created for our professional players. Since then, this program has been used by hundreds of players from minors to pros. We do recommend this program only for players 15+.




What kind of equipment do I need?


This program was designed to be performed with just one dumbbell, a band, and a mini-band. We've specifically created this program with exercises that require no extra equipment to perform and can be done easily at home!




What kind of exercises are included?


We admit, even if you've been working out for a while - a good amount of these exercises are going to be new. We don't rely on traditional bodybuilding exercises. We utilize integrative exercises that challenging players to develop truly functional strength that they can use on the ice. This means that the Relentless At Home program heavily utiilzes unilateral and asymmetrical exercises. All of the exercises in your program are accompanied with a video demonstration to ensure you have the exact technique we're looking for to maximize the intended training effect.




Can I use this program year round?


Yes! We've designed these workouts so that they can be used in both the off-season and during the season. We've had players use these workouts both at the cottage over the summer and back with their teams during the season. With lifetime access, you can pick up this program at any time!