The 12-Week Relentless Off-season program is designed for Hockey Players to maximize their off-season with the exact structure needed to take their game to the next level.
Get Relentless with your off-season
Preparation defines performance.
Taking your performance to the next level this season starts with taking your training to new levels this the off-season.
It demands commitment, intensity, and the relentless pursuit of better.
The Relentless Off-Season Program is designed to give players the workouts and intensive training structure they need to maximize their off-season and ensure their hard work is translating to the physical attributes that allow them to dominate on the ice.
If you're committed to taking your game to the next level, it’s time to get RELENTLESS with your off-season.
workouts designed for
No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice.
Enhance mobility with exercises that address physical imbalances, restrictions, & improve movement quality.
Develop elite strength, with a focus on creating the functional strength that truly translates on the ice.
Enhance the athleticism to thrive on-ice & develop next-level speed with plyo, agility, speed, and footwork drills.
Unlock the power that translates to explosive first steps, breakaway strides, and lets you play more dynamic on the ice.
12 weeks to peak performance
Maximizing your training demands strategic structure.
The 12 Week Relentless Off-Season Program is intensively designed Strength & Conditioning Program for Hockey Players with three distinct phases and weekly progressive workouts to ensure you're continuously pushing you towards your training goals.
PHASE 1: BODY RECONSTRUCTION
Start your off-season right. In Phase 1, we're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we progress to developing more foundational strength so we can rapidly develop functional strength & power in phase 2.
the workout program
for hockey players
The Relentless App
The Relentless App is the ultimate training tool for Hockey Players.
Extra Mobility, Conditioning, and Recovery Days
Relentless players go beyond just 3 workouts per week. What they're doing away from the gym is what truly amplifies their training.
36 Different Workouts
Get the exact off-season workouts that translate to on-ice performance.
Support & The Relentless Community
We want to see all Relentless players thrive.
everything you need for the next level
Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle. Our goal is to give you all the tools and resources you need to truly unlock your peak performance.
Mobility & Recovery
for Hockey Players
The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time.
Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.
Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.
Let's start training relentless
One time purchase with lifetime access!
The 12-week Relentless Off-Season Program was built for hockey players who are committed to getting relentless with their training this off-season.
If you want to make this the season you take your game to the next level, then it all starts with the work you put in off the ice. This is the program designed to maximize that work with integrative workouts that enhance the traits that lead to playing stronger, faster, and more explosive on the ice.
Make this the off-season you get relentless with your training. Get started today!
Frequently asked questions
Is this program only for professional or elite hockey players?
This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level.
What makes this program specifically for the off-season?
All Relentless Hockey programs are built for hockey players.
What kind of equipment do I need?
This program was designed to be performed with a super basic gym setup.
What kind of exercises are included?
We admit, even if you've been going to the gym for a while - a good amount of these exercises are going to be new.