relentless off-SEASON 

The 12-Week Relentless Off-season program is designed for Hockey Players to maximize their off-season with the exact structure needed to take their game to the next level. 


Get Relentless with your off-season

Preparation defines performance. 

Taking your performance to the next level this season starts with taking your training to new levels this the off-season. 


It demands commitment, intensity, and the relentless pursuit of better.

The Relentless Off-Season Program is designed to give players the workouts and intensive training structure they need to maximize their off-season and ensure their hard work is translating to the physical attributes that allow them to dominate on the ice. 

If you're committed to taking your game to the next level, it’s time to get RELENTLESS with your off-season.


workouts designed for

on-ice performance

No fluff. No more meaningless exercises. If you're committed to taking your game to the next level then it's time to commit to the training that translates to the ice. 

Enhance mobility with exercises that address physical imbalances, restrictions, & improve movement quality.

Develop elite strength, with a focus on creating the functional strength that truly translates on the ice.

Enhance the athleticism to thrive on-ice & develop next-level speed with plyo, agility, speed, and footwork drills.

Unlock the power that translates to explosive first steps, breakaway strides, and lets you play more dynamic on the ice.


12 weeks to peak performance

Maximizing your training demands strategic structure.


The 12 Week Relentless Off-Season Program is intensively designed Strength & Conditioning Program for Hockey Players with three distinct phases and weekly progressive workouts to ensure you're continuously pushing you towards your training goals.


Start your off-season right. In Phase 1,  we're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we progress to developing more foundational strength so we can rapidly develop functional strength & power in phase 2.


the workout program

for hockey players

Will my friends and family find out?

No. Your Voluntary surrender is confidential. We will not inform anybody of your status. However, Credit Provider, new employers, rental agents etc. who conduct credit checks will have access to this information. In any of the above examples it is important to be honest and transparent regarding your situation. Make use of references to verify your credibility and integrity where employment offers and rental agents are concerned.

What do I tell my Credit Providers?

Try not to deal with Credit Providers yourself. We will handle credit providers on your behalf. You will be given a copy of the registered letters we send to your Credit Providers stating that the application is in progress. Once Voluntary Surrender is granted we will also provide you with a copy of your Court Order. You can send this to your Credit Providers as proof if necessary, but under no circumstances pay them any additional money. Unfortunately most Credit Providers have large call centres manned by unsympathetic consultants who are paid commission for collecting money from you. They will call you and threaten you to make payment. Don't. This will eventually come to an end 3-6 months after the court order is granted.

Will my application for Voluntary Surrender succeed?

We can't pretend that we will always succeed, but on a balance of probabilities we have been 99% successful with our previous applications since we started assisting consumers with Voluntary Surrender. In the last 5 years we have been 100% successful in finalising applications. The success of your application is based on a number of factors which is determined by the judge that oversees your application in court.

Can I apply for Voluntary surrender while under Debt Review?

Yes. As a matter of fact, your are guaranteed a successful outcome if you have tried Debt Review first.

Will my current employer be informed of the application for Voluntary Surrender?

No. Exceptions: If you owe your employer money then they will be notified by your Trustee, unless you intend to settle the debt with your employer. Some professions require that you complete a financial declaration as part of your employent contract. Voluntary Surrender forms part of this declaration and you may be required to disclose your status. For obvious reasons though, if you want to keep your voluntary surrender under wraps it is wise to be careful who you share the information with at work.

Is my income protected?

Your future income is protected and legally prohibits Credit Providers from obtaining garnishee orders or emolument attachments for outstanding debt. Existing garnishee orders and emolument attachments will be removed from your salary through the Voluntary Surrender Court Order.

Can I be a member of a Closed Corporation or a Director of a Company?

Not really, although it is entirely dependent on your Trustee and under a curtain set of circumstances. In some instances you can ask your Trustee to give you a letter allowing you to be a member of a Company or PTY. This is the exception rather than the rule.

Can any equipment or tools I need for work be repossessed?

If tools of the trade are still being financed, they will form part of your insolvent estate. If you don't owe any money on your tools of trade or equipment then you can keep your tools as they are needed to generate an income.

Can my pension be attached?

No. Section 23(7) of the Insolvency Act prohibits the attachment of your pension, and annuity funds or any other funds that fall under the Pensions Act.

Do I have to pay child maintenance?

Yes. The sequestration does not affect a maintenance order. You can obviously approach the maintenance court to reduce your maintenance.




everything you need for the next level

Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle.  Our goal is to give you all the tools and resources you need to truly unlock your peak performance. 

Mobility & Recovery 

for Hockey Players

Complete conditioning

for hockey

At Home

Training Guide

The ultimate guide to training at home or on the road. This guide delivers 20+ workouts to keep your training on track anywhere, any time. 

Work hard. Recover harder. This guide gives players the exact mobility, foam rolling, and recovery check-lists to feel & perform your best.

Never run out of gas. With field, treadmill, and bike workouts - this guide delivers the ultimate HIIT workouts that translate to the ice.


Let's start training relentless


One time purchase with lifetime access!

The 12-week Relentless Off-Season Program was built for hockey players who are committed to getting relentless with their training this off-season.


 If you want to make this the season you take your game to the next level, then it all starts with the work you put in off the ice. This is the program designed to maximize that work with integrative workouts that enhance the traits that lead to playing stronger, faster, and more explosive on the ice. 


Make this the off-season you get relentless with your training. Get started today!


Frequently asked questions

Is this program only for professional or elite hockey players?

This program is designed for the Hockey Player who’s serious about training and is willing to commit to putting in the work to taking their game to the next level. Many of the exact workouts in this program were originally created for our professional players. Since then, this program has been used by hundreds of players from minors to pros. We do recommend this program only for players 15+.

What makes this program specifically for the off-season?

All Relentless Hockey programs are built for hockey players. With our Relentless Off-Season program, we've specifically built workouts designed to push you at an intensity you might not be able to maintain during a hockey season. Our goal is to truly maximize your off-season training window. Unlike our goal-specific programs, the Relentless Off-Season program is built as complete training approach to take your game to the next level.

What kind of equipment do I need?

This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment. We believe the best exercises are This program includes: included primairly dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that maybe require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises directly in-app that you can use with the same targeted effect.

What kind of exercises are included?

We admit, even if you've been going to the gym for a while - a good amount of these exercises are going to be new. We don't rely on traditional bodybuilding exercises. We utilize integrative exercises that challenging players to develop truly functional strength that they can use on the ice. All of the exercises in your program are accompanied with a video demonstration to ensure you have the exact technique we're looking for to maximize the intended training effect.

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