Preparation defines performance.
Elite players are committed to putting the work into their game. No waiting for the right gym or circumstances. They're consistently looking for ways to get better with whatever they have now.
The Relentless At-Home Program is the Strength & Conditioning program designed to give hockey players the complete integrative workouts they need to develop the functional strength, explosive power, and elite athleticism that transfers to the ice - all with minimal equipment.
If you're serious about your performance, then it's time to get RELENTLESS with your training.
At Relentless, we build off-ice workouts for on-ice performance. Delivering the exact Strength & Conditioning hockey players need to start moving, performing, and playing better where it counts. Start making your hockey training count, start training relentless.
Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.
Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice
Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.
Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on ice.
Maximizing your training demands strategic structure. The 12 Week Relentless At-Home Program is strategically designed with three distinct phases and progressive workouts built to be continuously pushing you towards your training goals.start today
Hockey Players' bodies have a lot of dysfunction.
We're focused on reconstructing the body and improving movement and activation patterns to have you moving better than ever before. Each week we're also developing foundational strength & athleticism so we rapidly develop functional strength & power in phase 2.
Develop the functional strength & power that translates.
In Phase 2, we focus on building off of foundations with both functional strength & power that has a meaningful impact on a player's game. With intensive unilateral and core work, players begin to feel stronger and more stable on the ice.
From the off-ice to on-ice, it's time to translate your gains to where they matter most.
In Phase 3, we shift to a power emphasis while also adding a layer of specificity to truly prepare for on-ice performance. The work off-ice truly shows up on the ice, going from good to great to unstoppable.
The Explosive Power program was created by Coach Kyle, Strength Coach & founder of Relentless Hockey.
Kyle has become one of the go-to authorities on hockey training and performance optimization for hockey players.
Kyle combined his education, playing experience, experience as a skills coach, and thousands of hours working with hockey players in the gym to refine relentless programs to be the ultimate training for on-ice performance. Since starting Relentless Hockey, Kyle and the team have worked with players in nearly every professional hockey league in the world from the NHL and KHL to across Europe – along with thousands of players from across the world.
Coach Kyle continues to improve and refine all of the Relentless Hockey programs while supporting players to maximize their training and start thriving on the ice.
I set out a number of intensive goals this summer & training with Relentless I completely surpassed all of training goals. This is one of the best off-seasons I’ve ever had & I can’t wait to get back on the ice this season & will absolutely be working with Relentless Hockey next summer!
There’s no one better at understanding what Hockey Players need to perform today than Relentless Hockey. Being in the UK it can be tough to find a fitness coach that understands the demands of hockey, but Relentless gave me the exact game plan to get my training right so that it’s actually impactful on the ice. Can’t recommend enough!
''I’ve always trained hard, lifted heavy, and felt strong on the ice… but got to a point that I felt that my training wasn’t helping me get faster. Working with Relentless Hockey taught me to train more athletically and transfer my strength into speed and explosiveness. I feel WAY FASTER out there and it’s been a complete difference maker in my game!
Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle. Our goal is to give you all the tools and resources you need to truly unlock your peak performance - all bonus guides included!
The Relentless At-Home Program was built for the Hockey Players wants to take control of their training. Not waiting for the perfect gym. The best equipment. The ideal training situation. Instead, it's for the players ready to show up and put in the relentless work to take their game to the next level.
With a small home gym, relentless work ethic, and the strategic training structure - this is the program for players ready to start training at the next and prepare to take their game to a whole new level.
Start making each workout at home count. Start training relentless today.
You’ll have instant access to:
- Your 12 week program (36 workouts) with both a digital version and printable tracking version.
+ The Elite Speed for Hockey guide with 20+ speed workouts.
+ The Relentless Anywhere guide with 20+ at home workouts.
+ The Complete Conditioning for Hockey Players guide with 25+ conditioning workouts.
+ The Relentless Mobility & Maintenance Manual with foam rolling, mobility, and active recovery protocols.
+ The Peak Performance Nutrition for Hockey guide with 50+ pages of nutritional guidelines including hydration, game day, body composition (losing/gaining weight), and supplements.
You’ll also get access to the support of our team and Coach Kyle along with any new upgrades or additions to the programs. We’re constantly looking to create new resources to help our players thrive, and once you’re in the Relentless community we truly want to fuel your success.
Many players can train on their own, but the truth is that random training creates random results. Success demands structure.
Relentless Hockey was built to take the guesswork out of hockey player’s training and give them the exact structure that’s been refined by thousands of players to be proven to translate to the ice.
Working with a Strength Coach that understands the specific needs of hockey players can cost upwards of $120 dollars per session or joining a 12 week group training program can easily cost over $2000.
With Relentless Hockey, you have access to the exact workouts that pros are paying thousands of dollars for.
Admittedly, a lot of these exercises will be new for a lot of athletes.
This isn’t just a classic bodybuilding style workout where you’ll see 3 sets of squats and lunges. Relentless programs are loaded with integrative exercises that challenge you with unconventional movements.
You’ll have a Youtube Playlist with demonstrations of each exercise in that days workout so that you’ll always know exactly what to do.
This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment.
This program includes: dumbbells, cables or bands, barbells, kettlebells, and mini-bands.
Immediately after purchase you’ll have access to our members-only platform that contains all of your training programs and bonus resources. You’ll have lifetime access to this platform and will be able to come back any time to download your programs or get updated versions/new resources.
We stand by our programs 100%. That’s why we offer a 100% satisfaction guarantee. Having seen thousands of players train with Relentless, we know hockey players who truly invest in this program and their training get results. But if you start this program and it’s not for you, just contact our team within 30 days and we’ll send you a full refund.