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Strength & Conditioning

For Youth Organizations

"I have known Kyle Kokotailo for over a year, both as a friend and a fellow staff member of my junior hockey team.

Kyle has been involved with hockey for a number of years at both the developmental and elite levels. Kyle has an excellent repertoire of technical skills combined with a supportive personality that brings out the best in his clients. As an added bonus, Kyle maintains open and communicative relationships with his teams and athletes, which promotes good communication and transparency leading to a highly successful off-ice season.

I recommend Kyle without hesitation."


- Steve Langdon

Head Coach, Burlington Jr Barracudas (PWHL)

“Kyle is the Strength Coach for our Midget AAA boys and is a fantastic addition to our coaching staff. He brings an intense understanding of how off-ice training translates to on-ice performance and what Midget age players need to develop  to prepare them for Junior hockey.

People don't realize how unique hockey really is and what it takes to truly be an elite player. Ordinary training doesn't cut it for aspiring hockey players. Kyle gets it."

- Casey Edwards

Head Coach, Burlington Eagles Midget AAA

Workouts for Hockey Players.
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