Get Bigger. Get Stronger. Get Better.

 

Despite the game getting faster and more skilled – Coaches still put a premium on size and strength. Undersized players are routinely held back and told they need to “get bigger and stonger” to play at the next level.

 

We created the Size & Strength Program to give Hockey Players the exact training structure needed to add lean muscle and create elite strength levels, while maintaining the athleticism and agility that’s essential to thrive on the ice.

 

Our goal isn't to just get big and bulky - but to build the muscle and strength that will specifically translate to getting stronger on the ice

 

If you’re serious about taking your performance to the next level - it’s time to start training Relentless.

Built For Hockey Players.

Speed, Agility, 

&  Athleticism

Develop the athleticism that allows for fluid skatingexplosive changes of direction, and elite speed with plyometric & agility exercises specifically designed for hockey players.

Strength & Power

Workouts designed to develop the functional strength & dynamic power that  Goalies need without adding bulky muscle, with exercises that specifically translate to on-ice performance.

Core, Stability,

& Mobility

Create a structurally balanced & mobile body that allows goalies to unlock more range of motion & control their movements all while building a healthy & bulletproof body

Conditioning Levels

Unlock peak conditioning levels  & shed unproductive body fat by utilizing HIIT-based work strategically designed to develop the energy systems that Goalies utilize the most.

Frequently Asked Questions

Is this program just for elite or professional players?


This program is designed for any Hockey Player who’s serious about training and has the goal to shed fat and increase their on-ice agility. This program was originally created for our Junior/Professional players, but we’ve since made it more accessible so that it can be done at any gym – and has been used by minor pros, university players, and beer league players. Because we don’t include set weights, you can choose the intensity that is appropriate to challenge you.




What kind of commitment do I need to make?


Everything great requires commitment. Whether you’re looking to go from AA to AAA, get drafted, or earn a professional contract – elite performance requires commitment. The program is designed for you to commit to at least three workouts per week, and we recommend utilizing the “Extra Relentless Manual” for additional mobility and conditioning workouts. Saying that, one of the advantages of Relentless Hockey programs is the flexibility to train whenever and wherever you want. So, while we expect you to commit to 3 workouts per week, you can create the training schedule that works for you.




When should I use this program? Is it just for the off-season?


If you’re looking to enhance your performance, you should be training year-round. While the off-season allows us to push with more intensity, only training in the off-season eliminates over 50% of year from getting better. Research has shown as the season progresses both the physical stress from games and the lack of Strength & Conditioning decrease performance over time - therefore all our elite players train 2-3 time per week during the season. With lifetime access you can use this program both during the off-season and throughout the season and reuse it as often as you’d like.




What makes this program specific for Hockey Players trying to get stronger?


Relentless Hockey was built specifically for Hockey Players. This means that each program has been structured to specifically to translate to on-ice performance. Our Size & Strength Program still utilizes exercises designed to get players quicker and more powerful, but places extra emphasis on strength-based exercises and utilizing specific tempo and rep schemes to elicit a growth response.





What Elite Players

Are Saying

I wanted to take my training to the next level going into my first pro season & Relentless Hockey was exactly what I needed. It was the first time it felt like I wasn’t just lifting weights - I knew exactly how the workouts translated to making me stronger and more stable on the ice.

 I put on 12lbs of muscle & have never felt better!"

 

- Austin McEneny, OHL / ECHL 

Join 1000+ Players Transforming Their Game.

Players across the world are getting Relentless with their training & taking their performance to the next level. Become the Next Relentless Success Story.

Transform Your Game With Size & Strength

If you have the skill to play at the next level, adding strength & muscle can transform your game.

 

We created the 12-week Strength & Size Program to give undersized players the exact structure they need to rapidly develop strength and add lean muscle while staying fast, mobile, and athletic. Workouts aren't just designed to get you stronger in the weight room, but to specifically translate on the ice.

 

If you're serious about getting stronger and taking your game to the next level - it's time to start training Relentless!

 

$93.00(USD)

One time purchase with lifetime access and 30 Day Money Back Guarantee.

Everything You Need To Take Your Game to the Next Level

Is this program just for elite or professional players?


This program is designed for any Hockey Player who’s serious about training and has the goal to shed fat and increase their on-ice agility. This program was originally created for our Junior/Professional players, but we’ve since made it more accessible so that it can be done at any gym – and has been used by minor pros, university players, and beer league players. Because we don’t include set weights, you can choose the intensity that is appropriate to challenge you.




What kind of commitment do I need to make?


Everything great requires commitment. Whether you’re looking to go from AA to AAA, get drafted, or earn a professional contract – elite performance requires commitment. The program is designed for you to commit to at least three workouts per week, and we recommend utilizing the “Extra Relentless Manual” for additional mobility and conditioning workouts. Saying that, one of the advantages of Relentless Hockey programs is the flexibility to train whenever and wherever you want. So, while we expect you to commit to 3 workouts per week, you can create the training schedule that works for you.




When should I use this program? Is it just for the off-season?


If you’re looking to enhance your performance, you should be training year-round. While the off-season allows us to push with more intensity, only training in the off-season eliminates over 50% of year from getting better. Research has shown as the season progresses both the physical stress from games and the lack of Strength & Conditioning decrease performance over time - therefore all our elite players train 2-3 time per week during the season. With lifetime access you can use this program both during the off-season and throughout the season and reuse it as often as you’d like.




What makes this program specific for Hockey Players trying to get stronger?


Relentless Hockey was built specifically for Hockey Players. This means that each program has been structured to specifically to translate to on-ice performance. Our Size & Strength Program still utilizes exercises designed to get players quicker and more powerful, but places extra emphasis on strength-based exercises and utilizing specific tempo and rep schemes to elicit a growth response.





At Home Extra Workout Manual


While the Relentless App was designed to let you get professional quality training anywhere, anytime – we realized that life still happens, and it can take players away from the gym.

Whether you’re on the road, at the cottage, or just stuck at home – we built 10+ high-quality workouts that can be done wherever you are with just a band or your body weight. With videos, reps, and sets for each workout – this the opportunity to keep your training on track & keep training relentless with whatever life throws at you!




The Complete Conditioning for Hockey Players Manual


Elite conditioning levels are essential to thrive in the high-speed skating game today.

While we’ve built conditioning elements into our programs – we wanted to give Relentless players the protocols to take their conditioning work even further. With over 20 different treadmill, bike, and field workouts – this manual gives players the strategic conditioning protocols that translate to on-ice conditioning.





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