Play More. Play Harder. Play Better.

Quick first steps, strong on the puck, never running out of gas - hockey is more fun when you have to fitness to not just keep up, but truly perform your best.


The Relentless Weekend Warrior Program is designed to give Hockey Players the exact workout structure to enhance functional strength, improve mobility, & enhance conditioning levels to ultimately improve the physical attributes to allow you to perform your best on the ice.


Just because you're not playing pro, doesn't mean you can't have hockey goals. Whether you want to play more games, play harder shifts, or just take your game to a new level - it's time to invest in the off-ice training that will translate to you performing better on the ice.


It's time to start training Relentless.


Built For Hockey Players.

Speed, Agility, 

&  Athleticism

Develop the athleticism that allows for fluid skatingexplosive changes of direction, and elite speed with plyometric & agility exercises specifically designed  for hockey players.

Strength & Power

Workouts designed to develop the functional strength & dynamic power that Hockey Players need while adding lean muscle with exercises that specifically translate to on-ice performance.

Core, Stability,

& Mobility

Create a structurally balanced & mobile body that allows players to unlock more efficiency in their stride while building a healthy & bulletproof body

Conditioning Levels

Unlock peak conditioning levels  & shed unproductive body fat by utilizing HIIT-based work strategically designed to develop the energy systems that Hockey Players utilize the most.

Frequently Asked Questions

How intense is this program? Is it just for elite or former elite players?

Absolutely not! We’ve modified the programs we use with our pros and elite players to create a structure that still translates to on-ice performance, but that’s better suited to the average player. This means that workouts are shorter (roughly 60 minutes), and there’s a greater emphasis on mobility, strength, and exercises that return balance to the body. Because we don’t include set weights, you can choose the intensity that is appropriate to challenge you.

What kind of commitment do I need to make?

The program is designed for you to commit to at least three workouts per week, and we recommend utilizing the “Extra Relentless Manual” for additional mobility and conditioning workouts. Saying that, one of the advantages of Relentless Hockey programs is the flexibility to train whenever and wherever you want. So, while we expect you to commit to 3 workouts per week, you can create your own training schedule that works for you.

When should I use this program? Is it just for the off-season?

If you’re looking to enhance your performance, you should be training year-round. While the off-season allows us to push with more intensity, only training in the off-season eliminates over 50% of year from getting better. Research has shown as the season progresses both the physical stress from games and the lack of Strength & Conditioning decrease performance over time - therefore all of our elite players train 2-3 time per week during the season. With lifetime access you can use this program both during the off-season and throughout the season and reuse it as often as you’d like.

What makes this program specific for "Beer League" players?

Relentless Hockey was built specifically for Hockey Players. This means that each program has been structured to specifically to translate to on-ice performance. Our Weekend Warrior Program still utilizes exercises designed to get players stronger and more powerful on-ice, but also places extra emphasis on activation and unilateral exercises intended to help you fire better and restore balance to the body. There’s also an extra emphasis on conditioning and core work.

What Elite Players

Are Saying

Working with Kyle & Relentless Hockey was EXACTLY what I needed to prepare me for this season. Being from the UK it can be tough to find a fitness coach that truly understands the demands of ice hockey. Having 24/7 access to Relentless Hockey & support from Kyle was a game-changer in my training and I’ve never felt better heading into a season!”

- Tom Norton, UK Professional Player (EIHL/NIHL/Team GB)

Join 1000+ Players Transforming Their Game.

Players across the world are getting Relentless with their training & taking their performance to the next level. Become the Next Relentless Success Story.

Start Playing Your Best Hockey.

Regardless of your hockey goals, we've designed the Relentless Weekend Warrior Program to help you play better hockey.


This 12-week program was specifically designed to help you create the strength, power, conditioning, and mobility to not only create a healthier & more fit body - but also create the fitness to specifically take your on-ice performance to the next level.


If you're ready to get serious about your fitness & start playing better hockey - then it's time to start training Relentless!


One time purchase with lifetime access and 30 Day Money Back Guarantee.

Everything You Need To Take Your Game to the Next Level


Suitable for those who are older / stiffer / out of shape.


Suitable for those who have never done Iyengar yoga / are new or fairly new to yoga/ are returning after a break.

General Level 1

Suitable for those who have been attending Iyengar Yoga classes for at least one year.

General Level 2

Suitable for those who have been attending classes regularly for at least two years, practice at home and are confident practising headstand and shoulderstand.


For long term students who have practiced Iyengar for many years, have a daily home practice (including inverted poses) and like to be challenged.


For Iyengar yoga teachers and long term practitioners who are familiar with the Intermediate/Senior Iyengar syllabus.

At Home Extra Workouts Manual

While the Relentless App was designed to let you get professional quality training anywhere, anytime – we realized that life still happens, and it can take players away from the gym.

Whether you’re on the road, at the cottage, or just stuck at home – we built 10+ high-quality workouts that can be done wherever you are with just a band or your body weight. With videos, reps, and sets for each workout – this the opportunity to keep your training on track & keep training relentless with whatever life throws at you!

The Complete Conditioning for Hockey Manual

Elite conditioning levels are essential to thrive in the high-speed skating game today.

While we’ve built conditioning elements into our programs – we wanted to give Relentless players the protocols to take their conditioning work even further. With over 20 different treadmill, bike, and field protocols – this manual gives players the strategic conditioning protocols that translate to on-ice conditioning & let them thrive on the ice!

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