The 12 Week Relentless Youth Development Program is built specifically for youth hockey players to start developing the physical foundations that will skyrocket on-ice development.Start now
Shooting hundreds of extra pucks, working on their hands, training with power skating coaches.
Youth hockey players are ambitious to take their game to the next level and getting relentless with off-ice training is the next step to take player development to the next level.
The Relentless Youth Program is the Strength & Conditioning program built for youth hockey players to start developing elite foundations. With workouts designed to improve athleticism and start to develop the strength, power, and stability that will fuel player development - this is the program that truly prepares players to develop into elite hockey players.
At Relentless, we build off-ice workouts for on-ice performance. Delivering the exact Strength & Conditioning hockey players need to start moving, performing, and playing better where it counts. Start making your hockey training count, start training relentless.
Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.
Develop truly elite strength, with an intense focus on creating the functional strength that translates on the ice.
Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on ice.
Enhance the athleticism to thrive on-ice. With plyo, agility, and footwork drills we develop next-level speed.
Maximizing your training demands strategic structure. The 12 Week Youth Development Program is strategically designed with three distinct phases and progressive workouts built to be continuously pushing you towards your training goals.start today
Start your training right.
In Phase 1, we're focused on improving movement and activation patterns to have you moving like an elite athlete. Each week we progress to developing more foundational strength so we ramp up training in phase 2 .
Start developing the strength that matters for Hockey Players.
We're focused on building off of foundations with both functional strength & power that translates to the ice. This phase is designed for players begin to challenge and truly develop elite strength they can use on the ice.
From the gym to the ice, it's time to translate your gains to where they matter most
In Phase 3, we take the strength & power we've built and add a layer of specificity to truly prepare for on-ice performance. The work in the gym truly shows up on the ice, going from good to great to dominant.
The Explosive Power program was created by Coach Kyle, Strength Coach & founder of Relentless Hockey.
Kyle has become one of the go-to authorities on hockey training and performance optimization for hockey players.
Kyle combined his education, playing experience, experience as a skills coach, and thousands of hours working with hockey players in the gym to refine relentless programs to be the ultimate training for on-ice performance. Since starting Relentless Hockey, Kyle and the team have worked with players in nearly every professional hockey league in the world from the NHL and KHL to across Europe – along with thousands of players from across the world.
Coach Kyle continues to improve and refine all of the Relentless Hockey programs while supporting players to maximize their training and start thriving on the ice.
Dylan had all the skills on ice to play AAA but just kept getting passed up for not being “strong enough” to play at the higher level. Using the Relentless Hockey program he put on 14lbs of muscle!! He’s playing more confident and not shying away from getting physical out there – training with Relentless Hockey has completely changed his game!He’s pumped for tryouts and can’t thank you guys enough!!
I found Relentless Hockey on Instagram & as a physiotherapist LOVED so many of your post and the approach to hockey training. When I saw the youth program I had to get it for my guy.. and the result have been awesome! He's added muscle, his stride looks great, and he's playing strong and confident (even getting called up an age!) We love Relentless Hockey!!
This is exactly what Trev needed! He was in the gym with his team once a week - but knew he had to get stronger & wanted to get into the gym. Having him use such a high-quality program was huge!
His core strength is off the charts and other parents keep asking what he's doing off ice.. because it shows!
Taking your game to the next level isn't just following a workout program. It's living the Relentless Lifestyle. Our goal is to give you all the tools and resources you need to truly unlock your peak performance.
If you have the ambition to become an elite hockey player, then now’s the time to develop the physical foundations that will let you maximize your potential and become dominant on the ice.
The Relentless Youth Development Program was built specifically for youth players to accelerate their development by building the athleticism, strength, and power that translates to taking your game to the next level!
These are the workouts to not only gain the edge this season but skyrocket development long-term. Start getting relentless with your training today!
You’ll have instant access to:
- Your 12 week program (36 workouts) with both a digital version and printable tracking version.
+ The Elite Speed for Hockey guide with 20+ speed workouts.
+ The Relentless Anywhere guide with 20+ at home workouts.
+ The Complete Conditioning for Hockey Players guide with 25+ conditioning workouts.
+ The Relentless Mobility & Maintenance Manual with foam rolling, mobility, and active recovery protocols.
+ The Peak Performance Nutrition for Hockey guide with 50+ pages of nutritional guidelines including hydration, game day, body composition (losing/gaining weight), and supplements.
You’ll also get access to the support of our team and Coach Kyle along with any new upgrades or additions to the programs. We’re constantly looking to create new resources to help our players thrive, and once you’re in the Relentless community we truly want to fuel your success.
Many players can train on their own, but the truth is that random training creates random results. Success demands structure.
Relentless Hockey was built to take the guesswork out of hockey player’s training and give them the exact structure that’s been refined by thousands of players to be proven to translate to the ice.
Working with a Strength Coach that understands the specific needs of hockey players can cost upwards of $120 dollars per session or joining a 12 week group training program can easily cost over $2000.
With Relentless Hockey, you have access to the exact workouts that pros are paying thousands of dollars for.
We recommend this program for ages 13-15.
This program may be appropriate for younger players if they have experience training OR are doing with their workouts with a parent.
We'll often have parents buy this program for their player to do during family workouts at home or when they bring them to the gym.
If you want know if this program would be appropriate for your son/daughter, just send us an email with a little bit of information about them and we'll let you know.
Admittedly, a lot of these exercises will be new for a lot of athletes.
This isn’t just a classic bodybuilding style workout where you’ll see 3 sets of squats and lunges. Relentless programs are loaded with integrative exercises that challenge you with unconventional movements.
You’ll have a Youtube Playlist with demonstrations of each exercise in that days workout so that you’ll always know exactly what to do.
This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment.
This program includes: dumbbells, cables or bands, barbells, kettlebells, and mini-bands.
Immediately after purchase you’ll have access to our members-only platform that contains all of your training programs and bonus resources. You’ll have lifetime access to this platform and will be able to come back any time to download your programs or get updated versions/new resources.
We stand by our programs 100%. That’s why we offer a 100% satisfaction guarantee. Having seen thousands of players train with Relentless, we know hockey players who truly invest in this program and their training get results. But if you start this program and it’s not for you, just contact our team within 30 days and we’ll send you a full refund.